How to deal with exhaustion and osteopenia.

[Joshuahyday]

I recently discovered that I have been experiencing exhaustion and have been diagnosed with osteopenia. It has been really challenging to deal with these health issues, especially as they have impacted my daily life and energy levels. I would love to hear from others who have experienced similar challenges and how they have managed to cope with them effectively. Any tips or advice would be greatly appreciated. Thank you!

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